Ecstatic Dance - Oct 19
Get ready to LET GO of tension and stress. Take a break from your busy mind. Gift yourself the time and space to nourish your soul.
This is not just any dance – it’s meditation through movement, a chance to unwind, open up and dance freely and joyfully.
Dance like no one is watching, because no one really is.
This is a very kind, supportive and inclusive community where there are no expectations, no judgements and no societal pressures.
This is a drug and alcohol-free event – you won’t need it.
Participants must be 18+
Flow of the Event
6:30pm: Opening circle, optional sharing.
6:50pm: Qigong and somatic warm-up exercises
6:55pm: Non-verbal, Non-guided dance experience begins.
Freedom to move as you choose. Music builds, creating high energy and ecstatic movement.
Transition to slow, gentle landing, leading to stillness and reflection.
8:10pm: Soothing Sound Bath
8:50pm: Closing circle. Non-verbal time concludes. An opportunity for those that wish to verbally connect.Are you ready to let go and dance?
Cost: $25 - Bring a friend for free
Location: Redlands Uniting Church (Large Hall), 36 Passage Street, Cleveland, QLD
Wheelchair accessible
Free parking
140m from bus stop / 1.6km from Cleveland Train Station
Time: 6.30pm until 9.00pm
In Preparation
- Bring a yoga mat & blanket for the sound healing.
- For optimum results ensure you are well hydrated throughout the day and bring lots of water with you.
- Wear comfortable clothing that allows movement - and keeps you cool as you will get sweaty!!
- A near empty stomach or a light bite is recommended.
- Leave your worries at the door, and forget them when you leave.