Sound Bath instruments used by Soul Significance include: Crystal Singing Bowls, Gong, Tibetan Bowls, Shamanic Drum, Angel Chimes, Rattle, and Light Language. 

Sessions run between 45 minutes to 2 hours.

Sound is an ancient healing methodology and offers many benefits for the physical, mental, and spiritual aspects of ourselves.

Everything in the universe is made of energy and has a vibration and frequency, including us. This is why sound healing is so effective, the sound waves vibrate, as do our bodies, which go into sympathetic resonance with it.

The ethereal tones of the crystal singing bowls help you enter a deep, meditative state by transcending the thinking mind. The sound vibrations envelop your body and bring cells into harmony, easing pain, relieving stress, and bringing balance back into your being.

Read further insights on the benefits of Sound Healing, the science, and how it deeply alters our bodies in this FAQ.

Mind Benefits

• Reduce stress & anxiety
• Mental & emotional clarity
• Pineal gland activation
• Promotes deep sleep

Body Benefits

• Lower blood pressure & anger
• Stimulates the immune system
• Pain relief
• Calm overactive adrenals

Soul Benefits

• Remove toxins & blockages from the energy field
• Alter consciousness
• Chakra cleansing and balancing
• DNA activation

A sound bath takes you on a journey of the soul, with time out from life to enjoy the ethereal tones of the bowls, and receive their healing.

In a sound bath, just lie back, make yourself comfortable, close your eyes, and allow your mind to drift.

It is recommended to lay with your head closest to the bowls to allow the sound vibrations to wash from head to toe.

You don’t have to lay still, you may change positions as much as you like, drink water and go to the toilet as you need it - but do have respect for other sound bathers around you.

You will find it easier to enter a meditative state as the sound vibrations alter your consciousness into a relaxing theta brain wave. Your body may feel light, heavy, numb, tingly, or nothing. People often report a feeling of buzzing, which is energy shifting within the body and clearing blockages.

During the sound bath some people might go on a journey of enlightenment, some may fall asleep, but all are carried away in the ethereal sounds.

If you do feel shifts in your body, or emotions, or memories arise, don’t attach to them, Just notice them and let them float on past. They are being released. The conscious mind is now aware of them and able to process it accordingly.

You will be made aware of when the session is coming to a close by the sound healer gently guiding your awareness back into the room.

After the session the healing will continue to take effect. Be sure to keep fully hydrated, listen to your body, look after yourself, and gift yourself more self love that you so deserve. You will be in a peaceful state, take advantage of it. Journal anything that comes up for you.

During a sound bath have consideration for:

• Arrive in good time, some sound baths may lock the doors after the start time so not to disturb the event in progress.
• Make sure you turn your mobile off or to silent - vibrate mode can really be felt when laying on the floor.
• Put your shoes and belongings to the side of the room, away from mats.
• If you have any metal in your body, are pregnant, or have other health issues that may be affected by the sound vibrations, please seek medical advice.

To make your sound bath a fully enjoyable experience, make sure you are well hydrated throughout the day. Sound carries more effectively through water and you’re made up of over 60% of it.

For a greater healing experience, come with a partially empty belly so the body isn't busy digesting a full meal. 

Wear comfortable clothes that won’t restrict any parts of your body, or dig into you when laying down. You’re here to relax. Wear your PJs if you want.

You may need to bring a few props to enhance your comfort levels. Soul Significance will always confirm on the advert and detail in the event listed in the store if these are needed or will be supplied.

Consider bringing the following to a sound bath:

• Yoga mat, or a towel, whatever you’re comfortable laying on
• Cushion - for neck comfort when laying down, consider if you want one for under your knees
• Blanket, or towel - to keep the chills away or make a cocoon
• Water - hydration is important
• Eye mask - optional
• Bring an intention or something you want to manifest. The sound waves carry intentions out into the world so bring one for yourself so it may be fulfilled.

Loyalty points for VIP and group sound baths.

Singing bowls will be available for purchase inquire here (shop coming soon)

Read more about Sound Healing

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